Lunch

Yesterday I had the most amazing lunch. Do you know how important food is to us as complex systems? Think about it. Our system has been designed by nature over 30 odd thousand years. Tailoring itself, bit by bit, to the variety of what exists. When we eat we are fueling this machine. Should we choose to eat something that is constructed from polymer chains and Mon Sodium Glutemate and Magnesium molecules our incredible body adapts and retrieves what it can from your cheese burger. But what about all the subtle trace elements that we have been weeding out of our realities. Did you know that a wild Rabbit has suprisingly high levels of Omega 3 oils, apparently very good for you. Interestingly, the same variety of Rabbit's, farmed, have only trace amounts...interesting no. I think the complex nature of reality, of nature, creates minute traces of various products that though they may seem not to be essential, are a vital part of our diet. Not to mention they taste better. Yesterday I at a toasted cheese and tomato sandwich. Nothin fabulous eh...well. It was home made wholemeal bread made with freshly ground wheat. Full of seeds such as linseed, Amaranth, Sunflower, Pumpkin and Sesame and a sprinkling of herbs from the garden. The tomato was from the garden and it was toasted in REAL butter from a local supplier. It was mouth wateringly good. I still remember it. Actually I think I shall go and make myself another for today's lunch...hasta luego